Guarding Your Teeth From Injury
As we make the transition into warmer months, many of us get more involved in sports and other outdoor activities, increasing the incidence of dental injury. As a matter of fact, dentists estimate that close to 39% of tooth-related emergencies occur as a result of playing sports.
The good news is, there is a simple way to drastically reduce your chance of suffering an oral injury. Taking protective measures, like by wearing a mouth guard or a helmet, is an easy way to dramatically reduce you or your child’s chance of injury.
Mountain Biking Calls for Protection
Only 50% of children wear their helmet every time they get on a bike, even though this practice can reduce injury up to 85% of the time, according to the Safe Kids Worldwide organization. Falling off a bike can cause your jaw to forcefully close, which can drastically impact teeth. Wearing a helmet can diffuse the blow.
For healthy teeth that last a lifetime, wear a helmet and mouth guard every time you get on a bike. You can thank us later! To ensure that you are up-to-date concerning best cycling practices, browse Colorado’s bike laws and safety tips.
Keep Your Teeth Safe with a Mouth Guard
Blows to the head, flying equipment, and falls are three factors that frequently result in tooth injury while playing sports. Any time one or more of these risks is present, it’s a good idea to wear a mouth guard. And direct impact isn’t solely to blame. Forces that come from falls or getting hit can cause your teeth to slam together, which often results in broken or chipped teeth.
Whether you’re playing baseball, soccer, tennis, volleyball, or lacrosse, keeping your pearly whites safe is a good idea. All you need to do is wear a mouth guard!
Need More Help? Ask Your Dentist
Before you or your child gets into any spring activities, consult your dentist to come up with a plan to keep your smile safe. Your dentist can also provide a fitting for a custom mouth guard. To schedule an appointment or get advice from a dentist, contact us online.