Flossing your teeth every single day seems like an annoying, unnecessary step. But flossing at least once a day actually has a plethora of benefits you probably don’t know about.
Reasons to Floss
Flossing is a great addition to brushing your teeth. They work together to leave your teeth feeling clean and bacteria-free.
- Flossing prevents tartar build-up. Plaque can easily accumulate on your teeth, and when it isn’t removed it can harden into tartar. Flossing will help remove plaque from between your teeth and prevent the formation of plaque at the gum line.
- Flossing actually can prevent bad breath. Food can get trapped in between your teeth and in the gum line that contains bacteria that creates a foul smell. Flossing can help remove any food that is wedged in between your teeth, keeping your breath fresh.
- Flossing prevents gingivitis. Gingivitis is known as inflammation of the gums, which can be a painful condition that includes symptoms like bleeding or swollen gums. Gingivitis allows bacteria to enter the bloodstream and attack your organs, which then often results in heart disease or blood clots. A simple way to prevent gingivitis is by flossing regularly.
- If you suffer from diabetes, flossing can help control it. When bacteria in your mouth builds up without being removed through flossing, it can affect the glucose levels of your blood, which is a big problem if you have been diagnosed with diabetes.
- Flossing reduces the risk of respiratory disease. It can become a larger problem when bacteria from the mouth travels down your throat to the respiratory system, leading to respiratory disease.
Your Dentist Knows Best
If you haven’t established a flossing routine or you’ve been slacking with it lately – don’t worry too much. Your dentist can remove some built-up plaque during your regular cleanings. If you’re in the Lone Tree area and looking for a dentist, Lone Tree Modern Dental & Orthodontics is currently accepting new patients! Contact us today.